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Neck-Triggered Migraine: The Hidden Cause Doctors Miss
Written by Janne SakkinenOMT & Occupational Health Physiotherapist, University Instructor
Published
In short
Your migraine almost always starts with your neck locking up before the actual headache hits. In this video I show you how to tell neck-triggered migraine apart from regular neck pain — and what you can do about it before the attack even starts.
Clinical keywords#Neck-Triggered Migraine: The Hidden Cause Doctors Miss#Spine, joint & pelvic floor#OMT Physical Therapist Janne Sakkinen#TMJ Disorders#Bruxism#Jaw Pain
Watch clinical video
Video chapters
- 0:00— Migraine starts in the neck (intro)
- 0:24— Case: nainen, 6kk päänsärkyä
- 2:20— Anatomy: sub-occipital-lihakset (base of the skull, 4 muscles)
- 3:14— Trigeminocervical convergence (trigeminal nerve)
- 4:09— Self-test: palpaatio + neck nod
- 4:52— 3 steps to fix it
- 5:35— JVT Wellness / Atlas Care
- 7:41— Free guide + outro
Video length 8:50. The scale shows how far you have read the transcript.
Full video transcript & clinical text
1 paragraphsYour migraine almost always starts with your neck locking up before the actual headache hits. In this video I show you how to tell neck-triggered migraine apart from regular neck pain — and what you can do about it before the attack even starts.
Frequently asked questions (FAQ)
Q: What clinical topics are covered in "Neck-Triggered Migraine: The Hidden Cause Doctors Miss"?
Your migraine almost always starts with your neck locking up before the actual headache hits. In this video I show you how to tell neck-triggered migraine apart from regular neck pain — and what you can do about it before the attack even starts.
Q: How are the instructions in "Neck-Triggered Migraine: The Hidden Cause Doctors Miss" applied to cervical and musculoskeletal rehabilitation?
OMT Physical Therapist Janne Sakkinen guides step-by-step clinical protocols and self-care exercises tailored for cervical and musculoskeletal rehabilitation.
Q: When should you seek an OMT physical therapy consultation for symptoms related to this topic?
If symptoms relating to "Neck-Triggered Migraine: The Hidden Cause Doctors Miss" persist for more than 1–2 weeks, interfere with sleep or daily function, an in-person OMT evaluation is recommended to identify the root cause and ensure proper rehabilitation.
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Download free exercise PDF guides
Get instant access to Janne Sakkinen's official Google Drive folder with exercise guides and rehabilitation protocols.
Get free PDF guides (Google Drive)Medical disclaimer: The information presented in this article is strictly for educational purposes and does not replace a clinical physical therapy evaluation, medical diagnosis, or individualized treatment plan.