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Spine, joint & pelvic floor

How to Know More About Pain | Definition of Pain and How to Treat Pain

Written by Janne SakkinenOMT & Occupational Health Physiotherapist, University InstructorPublished 2021-12-30

In short

Janne gives an accessible explanation of the official definition of pain, the different nerve fiber groups involved in transmitting pain signals, and walks through the main pain mechanisms - mechanical, inflammatory, ischemic, peripheral neurogenic, neuropathic, nociplastic, and the psychosocial/chronic and iatrogenic aspects of pain - with everyday examples.

Clinical keywords#How to Know More About Pain | Definition of Pain and How to Treat Pain#Spine, joint & pelvic floor#OMT Physical Therapist Janne Sakkinen#TMJ Disorders#Bruxism#Jaw Pain

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Full video transcript & clinical text

5 paragraphs

Hello, this is Janne. This video's purpose is to give you a simple explanation of what pain is and what kind of pain mechanisms people have. Healthcare personnel tend to use terminology that is really difficult to understand - the purpose of this video is to break down those difficult terms in an easier way.

Why do we have pain? It comes from evolution, and we need it to learn new sets of skills to survive much better. What is the definition of pain? An unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage.

When we think about the peripheral notion - the stuff that makes sensations travel to our brain - we have group one fibers: if I feel touch in my finger, it starts to travel up my spinal cord to my brain, and it has a myelin sheath on top of it. When we do nerve conduction studies, we check how fast the nerve conducts - if there is a lack of that myelin sheath in the fiber, it will produce certain kinds of results. In group two there are small and slower-reacting nociceptors that have a higher threshold level, and for example mechanical stimulus or high temperature will activate them a bit more slowly compared to group one. In group three we have C-fibers, which are slow-reacting - they don't have a myelin sheath on top of them, and they are responsible for the perception of pain; those are the feelings we get from our body. C-fibers are polymodal - if you get certain kinds of sensory input all the time, those C-fibers might come into play and start delivering the message to our brain that we are having these kinds of feelings in our body. When we do nerve conduction studies checking how fast the nerve is, we won't see the same kind of response in C-fibers.

Frequently asked questions (FAQ)

Q: What clinical topics are covered in "How to Know More About Pain | Definition of Pain and How to Treat Pain"?

Janne gives an accessible explanation of the official definition of pain, the different nerve fiber groups involved in transmitting pain signals, and walks through the main pain mechanisms - mechanical, inflammatory, ischemic, peripheral neurogenic, neuropathic, nociplastic, and the psychosocial/chronic and iatrogenic aspects of pain - with everyday examples.

Q: How are the instructions in "How to Know More About Pain | Definition of Pain and How to Treat Pain" applied to cervical and musculoskeletal rehabilitation?

The video demonstrates specific movement patterns and clinical exercise progressions: Hello, this is Janne. This video's purpose is to give you a simple explanation of what pain is and what kind of pain mechanisms people have. Healthcare personnel tend to use terminology that is really difficult to unders...

Q: When should you seek an OMT physical therapy consultation for symptoms related to this topic?

If symptoms relating to "How to Know More About Pain | Definition of Pain and How to Treat Pain" persist for more than 1–2 weeks, interfere with sleep or daily function, an in-person OMT evaluation is recommended to identify the root cause and ensure proper rehabilitation.

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Medical disclaimer: The information presented in this article is strictly for educational purposes and does not replace a clinical physical therapy evaluation, medical diagnosis, or individualized treatment plan.