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Nerve Pain & Tingling? Watch This Before Taking Medication!
Written by Janne SakkinenOMT & Occupational Health Physiotherapist, University InstructorPublished 2024-12-27
In short
Teaches a self-test for upper limb nerve tension and demonstrates progressive nerve gliding exercises, from basic to advanced, to relieve tingling, numbness and nerve-related arm symptoms.
Clinical keywords#Nerve Pain & Tingling? Watch This Before Taking Medication!#Spine, joint & pelvic floor#OMT Physical Therapist Janne Sakkinen#TMJ Disorders#Bruxism#Jaw Pain
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Full video transcript & clinical text
1 paragraphsDo you have symptoms in this area? Would you like to find out, is there nerve related issues present on the background? In this video, I'll show you how to test both symptomatic and non-symptomatic sides and guide through simple and more advanced nerve gliding exercises Nerve related symptoms often include tingling, numbness, tingling sensations, electric shock-like feelings and in some cases, muscle wasting in the area innevate by the nerve Here's how you can easily test the difference between symptomatic and non-symptomatic sides Stand up and raise your arm straight overhead about to 120 degrees Then tilt your head to the opposite side Does the symptoms get worse?
Frequently asked questions (FAQ)
Q: What clinical topics are covered in "Nerve Pain & Tingling? Watch This Before Taking Medication!"?
Teaches a self-test for upper limb nerve tension and demonstrates progressive nerve gliding exercises, from basic to advanced, to relieve tingling, numbness and nerve-related arm symptoms.
Q: How are the instructions in "Nerve Pain & Tingling? Watch This Before Taking Medication!" applied to cervical and musculoskeletal rehabilitation?
The video demonstrates specific movement patterns and clinical exercise progressions: Do you have symptoms in this area? Would you like to find out, is there nerve related issues present on the background? In this video, I'll show you how to test both symptomatic and non-symptomatic sides and guide throug...
Q: When should you seek an OMT physical therapy consultation for symptoms related to this topic?
If symptoms relating to "Nerve Pain & Tingling? Watch This Before Taking Medication!" persist for more than 1–2 weeks, interfere with sleep or daily function, an in-person OMT evaluation is recommended to identify the root cause and ensure proper rehabilitation.
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Download free exercise PDF guides
Get instant access to Janne Sakkinen's official Google Drive folder with exercise guides and rehabilitation protocols.
Get free PDF guides (Google Drive)Medical disclaimer: The information presented in this article is strictly for educational purposes and does not replace a clinical physical therapy evaluation, medical diagnosis, or individualized treatment plan.