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Physiotherapist: 3 Foods Secretly Fueling Your Chronic Pain
Written by Janne SakkinenOMT & Occupational Health Physiotherapist, University InstructorPublished 2026-07-25
In short
Explains how chronic low-grade inflammation slows healing and increases pain sensitivity, and gives three practical dietary changes (fatty fish, colorful vegetables, olive oil) to help calm it.
Clinical keywords#Physiotherapist: 3 Foods Secretly Fueling Your Chronic Pain#Spine, joint & pelvic floor#OMT Physical Therapist Janne Sakkinen#TMJ Disorders#Bruxism#Jaw Pain
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Full video transcript & clinical text
1 paragraphsExplains how chronic low-grade inflammation slows healing and increases pain sensitivity, and gives three practical dietary changes (fatty fish, colorful vegetables, olive oil) to help calm it.
Frequently asked questions (FAQ)
Q: What clinical topics are covered in "Physiotherapist: 3 Foods Secretly Fueling Your Chronic Pain"?
Explains how chronic low-grade inflammation slows healing and increases pain sensitivity, and gives three practical dietary changes (fatty fish, colorful vegetables, olive oil) to help calm it.
Q: How are the instructions in "Physiotherapist: 3 Foods Secretly Fueling Your Chronic Pain" applied to cervical and musculoskeletal rehabilitation?
OMT Physical Therapist Janne Sakkinen guides step-by-step clinical protocols and self-care exercises tailored for cervical and musculoskeletal rehabilitation.
Q: When should you seek an OMT physical therapy consultation for symptoms related to this topic?
If symptoms relating to "Physiotherapist: 3 Foods Secretly Fueling Your Chronic Pain" persist for more than 1–2 weeks, interfere with sleep or daily function, an in-person OMT evaluation is recommended to identify the root cause and ensure proper rehabilitation.
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Download free exercise PDF guides
Get instant access to Janne Sakkinen's official Google Drive folder with exercise guides and rehabilitation protocols.
Get free PDF guides (Google Drive)Medical disclaimer: The information presented in this article is strictly for educational purposes and does not replace a clinical physical therapy evaluation, medical diagnosis, or individualized treatment plan.